By Kiera Adams, Peer Advisor

Spring time. It’s the time that interviews are being done for summer internships or jobs. There’s one question that is asked in all of these interviews: some people’s least favorite question, Tell me about yourself. This question can be one of the hardest for some to answer. Here’s a guide to help you answer the question:


People either say too little or go overboard when answering this question. Your answer should be focused and short, about a minute. You don’t want to go over 2 minutes because it’ll start seeming like you are rambling. You don’t need to fit all of your skills and experiences in that minutes that’s what the whole interview is for.

Present-Past-Future formula

First you start off with the present: what you’re studying, level of study, etc. Then past: briefly go over some key experiences and skills from those experiences (again-make sure this isn’t too lengthy). Then the future-what you hope to get from the internship/why you’re excited about it.

*Tip: Make sure when you are listing experiences and skills that they are relevant to the position you are interviewing for!


The tell me about yourself question is a good question to practice ahead of time. Using the formula above, you can create a little script in your head. That way you won’t be as nervous when the interviewer asks the question. It’s important not to try to memorize it word for word because you can end up sounding robotic and rehearsed.

*Pro-tip: This YouTube Tutorial by Antony Stagg is a great tool. It uses past, present, and future as the formula; however it does a great job of explaining!

Cover photo acquired from:

Good Luck on Interviews!